Learning to Reconnect

We often walk through our days with a task list in mind of all of the things we need to get done. Whether it's a grocery list, kids to pick up, meetings to attend or bills to pay, this constant  list is a reminder of our life's persistent consistency and the ritual habits we all have. Some of us consider this "adult-ing" or participating in the activities that separate youth from adulthood. But when do we make time to step away? To stop our nearly programmed and robotic responses and reconnect? Click here to read more.

Ditch the Diets for Good!

A 28 day program designed to help you get your body back into balance and lose weight for good. No more deprivation, no more fad diets, no more juice only cleanses and no more mystery around healthy eating and lifestyle habits. We created this weight loss program with our partner and mentor Elizabeth Finch to teach you the eating and lifestyle habits that will help you reach your goal weight and maintain it, increase your energy levels throughout the day, eliminate your cravings for sweets and high-glycemic carbohydrates, improve your nightly sleep and most importantly, learn to actually ENJOY the process of changing your habits. It’s not just about the food, and we are diving deep into all the crucial components of weight loss. -- Click Here to Learn More!

Discover Wellness & Dark Chocolate Truffles

On March 17th, Treasure hosted a nutrition talk at Wellness Revolution for their "Discover Wellness Event." The event was a great success with a highly nutritious sit down dinner and a private nutrition talk covering topics and tips such as: Nutrient Rich Foods, Cooking & How To Tips, Portion Control, Healthy Digestion and Sleep. To support the information given on antioxidant rich foods, which dark chocolate falls into, Treasure brought Superfood Vegan Dark Chocolate Truffles. (A recipe from our beautiful mentor, Elizabeth Rider.) The truffles are a MUST TRY! We can't decide which we love about this recipe more: the divine creamy chocolate texture or just how easy they are to make.

Are Toxins Lurking In Your Home?

What kind of elements are you exposing yourself and your family to on a day-to-day basis? Have you ever wondered what kind of toxins in your home could be affecting your health? The answers may surprise you!

The Power of Visualization

What if you had the power to make your dreams a reality? It's no super power, everyone has the opportunity to make their dreams come true, just visualize!

Add Some Juice to Your Saturday!

Come meet us at I Love Juice Bar and learn about the health benefits in juicing and smoothies!

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