Ditch the Diets for Good!
We are excited to announce that we're teaming up with our partner and mentor Elizabeth Finch, a dedicated and certified health coach, to bring you Ditch the Diets! It's a program that is focused on creating a healthier lifestyle while losing weight.
What do you get when forces combine? A powerful combination of experience, passion and motivation to helping you achieve your weight loss goals.
28 Days of Delicious Balance
Ditch the Diets is a 28 day program designed to help you get your body back into balance and lose weight for good. You will learn everything you need to know about weight loss and creating new, healthier habits that will keep you on the right path for the long run.
No more deprivation, no more fad diets, no more juice only cleanses and no more mystery around healthy eating and lifestyle habits.
Instead, you eat five delicious snacks and meals a day, you have a group of people cheering you on, your personal navigator sends you loads of information around creating new healthy habits and reaching your weight loss goals, and you know what to do to finally lose the weight for good — and keep it off. You feel happier and healthier, more radiant and sexy, more energized and balanced, than you have in a LONG time.
Sound too good to be true? It’s not! We created this weight loss program to teach you the eating and lifestyle habits that will help you reach your goal weight and maintain it, increase your energy levels throughout the day, eliminate your cravings for sweets and high-glycemic carbohydrates, improve your nightly sleep and most importantly, learn to actually ENJOY the process of changing your habits. It’s not just about the food, and we are diving deep into all the crucial components of weight loss.
This is not another fad diet. You’ll learn the exact steps to getting to your ideal weight, cutting carb and sugar cravings and choosing the healthiest, best tasting foods and recipes that fill you up and make you feel great.
This program will give you tons of information about how to actually lose weight the right way, and you’ll learn new concepts, too. We aren’t talking about major lifestyle changes all at once, but instead small shifts in your everyday habits that will change the way you think about weight loss and overall health, but will add up HUGELY. Think healthy food and simple (but effective!) lifestyle changes around managing your stress, improving your digestion and making sleep a top priority.
Even if you don’t have weight to lose, the Ditch the Diets program will teach you lifelong healthy habits around better nutrition, managing stress, improving digestion and fully benefiting from better sleep and self-care. Don’t know what self-care is? That’s a sure sign you need more.