45-60 minutes of personalized training or consultation with Treasure. Customized to fit your unique self & goals. If you had an hour to get one-on-one professional advice for your physical, mental or emotional health concerns, what would you want to know? Let's work through your questions/concerns together OR let's get in a rockin' workout to sweat out some toxins. 

This training/consultation session may also be used to obtain your body measurements, such as body fat percentage, muscle percentage, body mass index (BMI), and visceral fat. Treasure will give you a consultation of where your numbers need to be, plus a plan to get in the zones where you will feel your best.