Take the wonder out of the grocery store and get help with reading labels and choosing healthy ingredients and meals for your family. The Grocery Store Walk-Through takes you on an educational tour of the grocery store with one of our navigators. We'll go through each section of the store covering which foods are healthy and unhealthy. More importantly, we'll talk about why. We'll also cover how to read the back of nutrition labels and ways to create wellness on your plate at home.

Recommendations included. Questions encouraged.